amakuru

Mubuzima, ibibazo byuruhu birasanzwe. Acne nikibazo cyuruhu gikunze kugaragara, ariko ikibazo cya acne buriwese kiratandukanye. Mu myaka yanjye y'uburambe bwo kwita ku ruhu, navuze muri make impamvu zimwe na zimwe n'ibisubizo bya acne ndabibagezaho.

Acne ni impfunyapfunyo ya acne, izwi kandi nka acne. Mubyongeyeho, amazina asanzwe arimo acne, acne, nibindi. Iyi ni indwara ikunze kugaragara kandi ikunze kugaragara muri dermatology. Ikintu nyamukuru kiranga nuko ikunda kugira acne mumaso, mumutwe, ijosi, igituza, umugongo nibindi bice bifite glande sebaceous. None se niki gitera acne?

Impamvu zitera acne

Ubusumbane bwa Hormone: Ubusumbane bwa hormone nimwe mubitera acne, biterwa nimpinduka za hormone mumubiri. Cyane cyane abakobwa bakunda kurwara acne mbere na nyuma yimihango.

Ingeso mbi yo kubaho: nko gukora amasaha y'ikirenga, kubura ibitotsi cyane, kurya indyo idasanzwe kubyo kurya biryoshye, amavuta, ibirungo birimo ibirungo byinshi, kunywa inzoga nyinshi no kunywa itabi bizatera kwirundanya kwa endotoxine mumubiri, biganisha kuri acne.

Umuvuduko mwinshi mukazi, mubuzima numwuka: guhangayika bizatera indwara ya endocrine ihungabana mumubiri, bikaviramo gusohora cyane kwa sebum kandi bigatera gushiraho acne.

Kwita ku ruhu bidakwiye: Abagore benshi bakunda ubwiza bakoresha ibicuruzwa byita ku ruhu birimo ibintu bitera uburakari igihe kirekire, bizongera amahirwe yo guhagarika umunwa wumusatsi. Byongeye kandi, ibintu nko gusukura cyane no gukaraba mu maso, no kutita ku isuku bizangiza inzitizi y’uruhu, bitera imyenge kubyara umuriro, kandi biganisha kuri acne.

None uruhu rwa acne rugomba gukemurwa gute?

Mbere ya byose, komeza umererwe neza. Ubwiza bwimyumvire yawe buzagira ingaruka kumasohoro ya hormone zabantu. Kubwibyo, mubuzima bwa buri munsi, dukwiye kugerageza gukomeza kugira akanyamuneza, guhindura imitekerereze, gutuza umwuka, ntidukunze guhungabana, no kugabanya neza igitutu.

2. Komeza ubuzima buzira umuze: kugira ibitotsi bihagije, kurya no kuvuga, irinde ibiryo birimo ibirungo kandi ukora siporo neza, ibyo ntibifasha gusa gusohora uburozi mumubiri, ariko kandi bishobora kugabanya imiterere ya acne.

3. Kugenzura neza igitutu mubuzima, gishobora kugerwaho binyuze muri siporo, kuganira no gutanga ibitekerezo.

4. Witondere guhitamo no gukoresha ibicuruzwa byita ku ruhu, hitamo ibicuruzwa byita ku ruhu byoroheje kandi bidatera uburakari, kandi witondere isuku yo mu maso. Irashobora kandi gukoreshwa hamwe nibicuruzwa bivura uruhu bivura acne, nkibicuruzwa byita kuruhu birimo aside salicylique na acide azelaic, bishobora kugabanya kubyara acne no gukuraho ibimenyetso bya acne.

Ukurikije ubushakashatsi, ingaruka mbi zaacide azelaic Cas 123-99-9mukuvura acne irashobora kwirengagizwa. Nkumuti wo mu rwego rwa B, aside ya azelaic irashobora gukoreshwa nindi miti yo kuvura acne mugihe utwite, cyangwa wenyine.

Muri make, nubwo acne ari kubabara umutwe, mugihe cyose dufashe uburyo bukwiye kandi twita kubuvuzi bwuruhu, turashobora rwose kugabanya no gukumira ishingwa. Nizere ko ushobora kubungabunga uruhu rwiza kandi ukuraho acne muburyo bwavuzwe haruguru.