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Menya ibintu 11 bikora ku gukaraba uruhu

Buri gikoresho cyo gukamura uruhu kigizwe n'ibinyabutabire byinshi, inyinshi muri byo zikomoka ku bintu karemano. Nubwo ibintu byinshi bikora neza, bimwe muri byo bishobora kugira ingaruka mbi. Kubwibyo, gusobanukirwa ibintu bikora mu gukamura uruhu ni ingingo y'ingenzi mu guhitamo ibi bikoresho byo kwita ku ruhu.
Niyo mpamvu kuganira kuri ibi bintu bikora ari ngombwa. Ugomba gusobanukirwa neza ingaruka za buri gicuruzwa ku ruhu, akamaro kacyo n'ingaruka mbi za buri gicuruzwa.
1. Hydroquinone
Ni cyo kintu gikoreshwa cyane mu bikoresho bigabanya uruhu. Bigabanya ikorwa rya melanin. Ikigo gishinzwe ibiribwa n'imiti gitanga ingano ya 2% gusa mu bikoresho bigabanya uruhu. Ibi biterwa n'impungenge ku kuba itera kanseri. Ubushakashatsi bwagaragaje ko ishobora no gutera uruhu kurakara. Kubwibyo, hari ibicuruzwa birimo cortisone kugira ngo igabanye umujinya. Ariko, ni ikintu gikoreshwa cyane mu bikoresho bigabanya uruhu kurakara kandi bifite imikorere irwanya uburozi.
2. aside Azelaic
Ni ikintu karemano gikomoka ku binyampeke nka rye, ingano na sayiri. Aside ya Azelaic ikoreshwa mu kuvura ibiheri. Ariko kandi, byagaragaye ko igira akamaro mu gihe cyo kuvura uruhu, ikagabanya umusemburo wa melanin. Ikorwa mu buryo bwa cream ifite ingano ya 10-20%. Ni ubundi buryo bwizewe kandi busanzwe busimbura hydroquinone. Ishobora gutera ububabare ku ruhu rworoshye keretse iyo ufite ubwivumbure kuri yo. Ubushakashatsi bwerekana ko aside ya azelaic ishobora kutagira akamaro mu guhindura ibara ry'uruhu bisanzwe (uduheri, uduheri).

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3. Vitamine C
Kubera ko ari antioxydant, vitamine C n'ibiyikomokaho birinda uruhu kwangirika bitewe n'imirasire y'izuba ya UV. Binagira uruhare mu gikorwa cyo gukurura uruhu, bigabanya ikorwa rya melanin. Bifatwa nk'ibindi bisimbura hydroquinone. Ubushakashatsi bwagaragaje ko bishobora kongera urugero rwa glutathione mu mubiri kandi bikagira ingaruka ebyiri ku gukurura uruhu.
4. Niacinamide
Uretse kongerera uruhu umweru, niacinamide ishobora no koroshya iminkanyari n'ibiheri by'uruhu, ndetse ikongera ububobere bw'uruhu. Ubushakashatsi bwagaragaje ko ari bumwe mu buryo bwizewe bwo gusimbura hydroquinone. Nta ngaruka mbi igira ku ruhu cyangwa ku mubiri w'umuntu.
5. Aside Tranexamic
Ikoreshwa haba mu buryo bwo guterwa inshinge cyangwa mu kanwa kugira ngo yorohereze uruhu kandi igabanye ibara ry'uruhu. Ni ubundi buryo bwizewe bwo gusimbura hydroquinone. Ariko, ubushobozi bwayo ntiburagaragazwa, ariko hari ubushakashatsi bwerekana ko ari nziza kandi ifite akamaro.
6. Aside retinoki
Vitamine "A" ikomoka kuri vitamine, ikoreshwa cyane cyane mu kuvura ibiheri, ariko ishobora no gukoreshwa mu kuvura uruhu, uburyo ikoreshwamo ntibuzwi. Ariko, ubushakashatsi bwagaragaje ko kurakara k'uruhu ari imwe mu ngaruka mbi za tretinoin, yongera ubushobozi bw'uruhu bwo kumva imirasire ya UV, bityo abayikoresha bagomba kwirinda kwibasirwa n'izuba kuko bishobora gutera uruhu gucika. Nanone, ntabwo ari byiza mu gihe cyo gutwita.
7. Arbutin
Ni isoko karemano ya hydroquinone ikomoka mu moko menshi y'amapera n'amababi y'ama-cranberries, ama-blueberries, ama-bearberries na mulberries. Igabanya ikorwa rya melanin, cyane cyane mu buryo bwayo busanzwe, kuko ifite imbaraga nyinshi. Ni ubundi buryo bwizewe kandi bufite akamaro ugereranije n'ubundi butike bukoreshwa mu bikoresho bigabanya uruhu. Ariko, ubushakashatsi bwerekana ko arbutin ishobora gutera uruhu guhindagurika cyane iyo ikoreshejwe ku gipimo kinini.
8. aside ya kojiki
Ni ikintu karemano gikorerwa mu gihe cyo guhinga umuceri mu gihe cyo gukora divayi. Gifite akamaro kanini. Ariko, ntigihindagurika kandi gihinduka ikintu cy'umukara kidakora mu kirere cyangwa ku zuba. Kubwibyo, ibintu bikomoka ku bukorikori bikoreshwa nk'ibisimbura ibikoresho by'uruhu, ariko ntabwo bigira akamaro nka aside kojic karemano.
9. Glutathione
Glutathione ni umuti urwanya udukoko utuma uruhu ruba rwirabura. Irinda uruhu kwangirika n'izuba kandi ikanarinda uruhu kurabura. Glutathione iza mu bwoko bwa lotion, amavuta yo kwisiga, amasabune, ibinini n'inshinge. Ibinini bya glutathione bigira akamaro cyane, bifatwa kabiri ku munsi mu gihe cy'ibyumweru 2-4 kugira ngo bigabanye ibara ry'uruhu. Ariko, ubwoko bw'ibinini byo mu mubiri ntacyo bumaze bitewe nuko bitinda kwinjira mu ruhu no kwinjira nabi mu ruhu. Hari abantu bakunda gukoresha uburyo bwo guterwa inshinge kugira ngo babone ibisubizo byihuse. Ariko, guterwa inshinge kenshi bishobora gutera indwara z'uruhu, uduheri. Ubushakashatsi bwagaragaje ko glutathione ifite ubushobozi bwo kumurika ahantu hijimye no kumurika uruhu. Bivugwa ko kandi nta kibazo ifite.

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10. Aside Hydroxy
Aside ya Glikolike na aside lactic ni byo bifite akamaro kanini muri aside α-hydroxy. Binjira mu bice by'uruhu bigagabanya umusaruro wa melanin, nk'uko ubushakashatsi bwabigaragaje. Binakuraho uruhu rwapfuye n'ibice by'uruhu rwangiritse. Niyo mpamvu byagaragaye ko bigira akamaro mu gutuma uruhu rusa neza.
11. Isukura ibara
Ibintu bikuraho ibara nka monobenzone na mequinol bishobora gukoreshwa mu gukamura uruhu burundu. Kubera ko bishobora kwangiza burundu uturemangingo dukora melanin, bikoreshwa cyane cyane ku barwayi ba vitiligo. Bakoresha amavuta arimo iki kinyabutabire ku ruhu rudafite ingaruka kugira ngo uruhu rube rwiza. Ariko, gukoresha ibinyabutabire nk'ibyo ku bantu bazima ntibyemewe. Ubushakashatsi bwerekana ko monophenone ishobora gutera umujinya ku ruhu no kubabara mu maso.
Ibindi bintu bikora
Hari imiti myinshi ifasha inganda zitanga urumuri rw'uruhu. Nyamara, hakenewe ubushakashatsi bwinshi kugira ngo hemezwe imikorere n'umutekano wa buri muti. Kimwe muri ibi bintu bikora ni licorice extract, cyane cyane licorice.
Ubushakashatsi buvuga ko igira akamaro mu gukamura ahantu uruhu rwijimye kandi rufite ibara ryinshi no kweza uruhu. Igabanya ikorwa rya melanin. Vitamine E igira uruhare mu ikorwa ry'ikorwa ry'uruhu kuko igabanya ikorwa rya melanin. Yongera urugero rwa glutathione mu mubiri. Ariko, hakenewe ubushakashatsi bwinshi kugira ngo hasobanurwe neza akamaro n'umutekano w'iyi miti.
Hanyuma, si ibintu byose bikora mu bikoresho bifasha mu gukaraba uruhu. Niyo mpamvu abaguzi bagomba gusoma ibikoresho mbere yo kugura ibikoresho bifasha mu gukaraba uruhu.


Igihe cyo kohereza: Ukwakira 14-2022